{"id":1309,"date":"2011-05-04T08:30:39","date_gmt":"2011-05-04T07:30:39","guid":{"rendered":"http:\/\/www.superbytimai.com\/?p=1309"},"modified":"2016-10-17T16:03:09","modified_gmt":"2016-10-17T15:03:09","slug":"smoothyeah-detox-smoothy-tutorial","status":"publish","type":"post","link":"https:\/\/archives.maihua.fr\/fr\/2011\/05\/smoothyeah-detox-smoothy-tutorial\/","title":{"rendered":"SmoothYeah !"},"content":{"rendered":"

Montage de S\u00e9bastien Rippon, alias le Tracemaker<\/a>\u00a0(qui, c’est une co\u00efncidence a r\u00e9alis\u00e9 le clip Buster Keaton de … Quadron! mais si! mais si!)<\/em> \/\/\/ Maquillage lilas et rose d’une vieille palette Shu Uemura + \u00e9videmment mon vernis chouchou<\/a>.<\/em><\/p>\n

Enjoy (av\u00e9 la musique \u00e0 fond!)!<\/p>\n

Alors l\u00e0, c’est du lourd niveau tuto … car on va faire un smoothie ! Mais ‘tention, un tr\u00e8s tr\u00e8s sp\u00e9cial : c’est d\u00e9tox ET hydratant !<\/p>\n

Pour vous donner un ordre d’id\u00e9e sur ce qui a inspir\u00e9 cette vid\u00e9o :<\/p>\n

Kathrin<\/a> Detox Smoothy\u00a0+<\/b>\u00a0hydratation \u00e0 l’avocat selon\u00a0Lesly<\/a>\u00a0+ ma rencontre avec la fabuleuse chanteuse Coco de Quadron<\/a>\u00a0(elle a dit oui pour utiliser la musique qui suit)\u00a0+<\/strong> Ghost<\/a>\u00a0\u00a0–<\/strong> Patrick Swayze (rip)<\/p>\n

= <\/strong>SmOoTh YEaHHHHHHH !!!!!<\/p>\n

Yo! Je vous assure que comme mentionn\u00e9 \u00e0 la fin de la vid\u00e9o c’est “trop bon…hum”.
\nCela dit, je l’ai refait avec les framboises \u00e0 part, juste en accompagnement, et je pr\u00e9f\u00e8re : c’est plus joli car franchement vert et non gris (car rouge+vert=gris)… avec un peu de miel \u00e7a reste vraiment “trop bon…hum”.<\/p>\n

 <\/p>\n

Je me permets aussi de revenir plus en d\u00e9tails sur l’affaire du colonic Hydration (c’est moins smooth, mais restons utiles) :<\/p>\n

1\/\/ “oooops, one more thing: it’s called colonic irrigation (it cleans and hydrates the colon….just to be clear ;-))”<\/p>\n

2\/\/\u00a0pour celles et ceux qui ne suivent pas mon facebook (non mais comment \u00e7a, vous n’\u00eates pas encore fan<\/a>?!), le colonic irrigation ne se fait pas \u00e0 la fin du s\u00e9jour de 2 semaines mais … TOUS LES JOURS (damn!)<\/p>\n

3\/\/ voici le d\u00e9tail de la recette du smoothie laiss\u00e9 par Kathrin, ainsi qu’une autre (c’est en anglais, d\u00eetes moi que c’est ok!)<\/p>\n

“…you asked me for the smoothie recipe as well, here we go:
\nmix together 1 avocado, 2 hands full of spinach, 1 pear and some raspberries + water (this is a fab green smoothie, the greener the better to keep your body alkaline (google green smoothie diet and alkaline diet, both very important for a glow!)
\nyou also wanted my secret morning smoothie:
\n1 banana, some berries, 1 apple, oats, ginger, 1 fresh lemon, goji berries, hemp seeds, flaxseeds, coconut oil, maca powder, natural jogurt and water.
\nmy basic ingredients are joghurt, ginger and lemon, the rest you can mix\/ add whatever you like actually! if you can do green smoothies in the morning, thats actually even better for you, but i just love something a bit sweet in the morning…if you get a smoothie2go mixer from kenwood you mix the stuff in the cup, which means you can just take it with you on the tube and have no washing up to do ;-).
\nhave fun! xxx”<\/p>\n

4\/\/ Voici les 2 lieux o\u00f9 elle vient de passer ses 2 semaines de retraite. Elle n’a malheureusement pas eu le temps de faire des photos avant\/apr\u00e8s, mais \u00e7a a l’air toujours aussi bluffant et … \u00e9panouissant! (je suis d\u00e9pass\u00e9e)<\/p>\n

http:\/\/www.absolutesanctuary.com\/<\/a><\/p>\n

http:\/\/www.thesanctuarythailand.com\/<\/a><\/p>\n

encore merci Kathrin, my London superCrush!<\/p>\n

Quadron : Slippin<\/a><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Montage de S\u00e9bastien Rippon, alias le Tracemaker\u00a0(qui, c’est une co\u00efncidence a r\u00e9alis\u00e9 le clip Buster Keaton de … Quadron! mais si! mais si!) \/\/\/ Maquillage lilas et rose d’une vieille palette Shu Uemura + \u00e9videmment mon vernis chouchou. Enjoy (av\u00e9 la musique \u00e0 fond!)! Alors l\u00e0, c’est du lourd niveau tuto … car on va … Continue reading SmoothYeah !<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":17576,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"_acf_changed":false,"footnotes":""},"categories":[10,53,995,20,31,19,12],"tags":[114,74,110,115,40,116,225,101,117,219],"class_list":["post-1309","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-colors","category-mes-couleurs","category-cuisinant-bon","category-faire-quelque-chose-de-ses-10-doigts","category-saimerbeaucoup","category-tips","category-vert","tag-avocat","tag-detox","tag-hydratation","tag-kathrin","tag-loreal-paris","tag-lesly","tag-recette","tag-shu-uemura","tag-smoothie","tag-soin-3","post_format-post-format-video"],"acf":[],"_links":{"self":[{"href":"https:\/\/archives.maihua.fr\/fr\/wp-json\/wp\/v2\/posts\/1309","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/archives.maihua.fr\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/archives.maihua.fr\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/archives.maihua.fr\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/archives.maihua.fr\/fr\/wp-json\/wp\/v2\/comments?post=1309"}],"version-history":[{"count":2,"href":"https:\/\/archives.maihua.fr\/fr\/wp-json\/wp\/v2\/posts\/1309\/revisions"}],"predecessor-version":[{"id":17578,"href":"https:\/\/archives.maihua.fr\/fr\/wp-json\/wp\/v2\/posts\/1309\/revisions\/17578"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/archives.maihua.fr\/fr\/wp-json\/wp\/v2\/media\/17576"}],"wp:attachment":[{"href":"https:\/\/archives.maihua.fr\/fr\/wp-json\/wp\/v2\/media?parent=1309"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/archives.maihua.fr\/fr\/wp-json\/wp\/v2\/categories?post=1309"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/archives.maihua.fr\/fr\/wp-json\/wp\/v2\/tags?post=1309"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}